Personal Training in Moorgate & Old Street London
Feldenkrais Method Practioner & Brazilian Jiu Jitsu Brown Belt with 21 years Experience
One to One and Online Personal Training
Less Pain, Better Movement, Strength & Fitness
Welcome to Regulate Fitness!
Here is a little bit about me- Martyn Sklayne
I’m 44 years old and have been a Personal Trainer and Feldenkrais Method Practitioner in London for 21 years.
Modern-day living generally isn’t kind to our bodies or to our health. Things start to ache more than they should, energy levels deteriorate, and sleep is often disturbed. This is not a ‘normal part of ageing’ that you should accept.
I believe that exercising in the right way is one of the most powerful tools to counteract these maladies & physical degeneration.
My approach is to create efficient and effective workouts for me clients. Time spent in the gym should be for the purpose of making your body & health stronger and more robust for the other parts of your life. The gym should NOT be your life's focus and you do not need to become a gym rat.
As a coach, I am passionate about conducting myself as a professional and pride myself on practicing what I preach.
I provide a supportive and un-intimidating training environment in a private studio to help you achieve your goals, whether you are an absolute beginner, an experienced attendee of the gym or an athlete.
With my approach, you will work hard in a safe, effective & sustainable way. I will also teach you how to improve your lifestyle habits as appropriate to help optimize your results.
