Less Pain, Better Movement, Strength and Fitness
20 years Experience. Personal Training in Old Street (Shoreditch) London. One to One and Online.
Martyn Sklayne
I’m 42 years old and have been a Personal Trainer in London for 20 years.
I continue to expand my knowledge and am currently in my fourth and last year of studying the Feldenkrais Method.
Modern-day living generally isn’t kind to our bodies or our health. Things ache more than they should, energy levels are poor, as is often sleep.
I believe exercising in the right way is one of the most powerful tools to counteract this physical degeneration.
Time spent in the gym should be for the purpose of making your body & health stronger and more robust for the other parts of your life. The gym should NOT be your life's focus.
I am passionate about conducting myself as a professional and I pride myself on practicing what I preach.
With my approach, you will work hard in a safe, effective & sustainable way. I will also teach you lifestyle habits to optimize your efforts outside the gym.
